Copper deficiency hair reddit. Expand user menu Open settings menu.
- Copper deficiency hair reddit and that in her 33 years of practice she’s yet to come across someone with copper deficiency. Expand user menu Open settings menu. Members Online • West_Statistician488 Just diagnosed. Most people get enough copper from diet, so there is no need to take more. If I use 2 mg of copper instead of 0. Featured. In addition, foods high in copper, zinc, and iron can support hair health, so think about including more nuts, seeds, lean meats, and leafy greens in your diet. Yes, unfortunately zinc does prevent absorption of copper and one of the main causes of greying hair is copper deficiency. The copper deficiency I'm just basing off what I This article reviews 9 signs and symptoms of copper deficiency. The first said they did it with colloidal copper, the second said they did it with dulse Evidence-backed discussion of substances to reverse grey hair / gray hair. Tools. 32 is not old at all, a majority of our population is greying prematurely due to synthetic zinc supplementation as it is being Recently I have started seeing more greying of hairs. The stress had lessened shortly before that. r/Hairloss A chip A close button. Sort by r/Copper_deficiency: A forum for people to discuss Copper deficiency, Firstly and what made me start looking through this is that I have premature grey hair (which my dad also had and he also has hyperthyroidism, Hello Reddit, I wanted to bring up an often overlooked aspect of health, that is, I had the copper coil and I am convinced I had copper toxicity - despite, like you say, it's supposed to be symptom free. when I went to get my bloods yesterday she left it out. But those with this are unable to get rid of copper. Get the Reddit app Scan this QR code to download the app now. 22mg zinc per day over a longer period is way too much and will deplete copper also will cause the copper you take to not be absorbed. What type of copper Unfortunately, most food sources high in Copper are higher in Zinc, except for beef liver which usually contains more Copper than Zinc. However, plasma CP and copper levels can So, I have premature grey hair mostly I think due to stress and genetics. They are copper TOXIC yet have LOW copper in the blood. Get the Reddit app Scan this QR code to download the app now Definitely don't supplement if you don't know for sure if you have a copper deficiency as this can be dangerous. If you’re worried, do a blood test and confirm it with certainty. But, as it has been explained to you, sea-90 is lacking in sufficient amounts of copper for goats. I want to give copper supplements a try until science figures out a REAL way to repigment gray hair. stop any zinc supplementation. I’ve been really concerned it’s caused hair loss, but drs dismiss the coil as it’s non-hormonal I believe a big chunk of long-haulers are Copper deficient. I accidentally gave myself copper deficiency after taking zinc at 15-20mg (elemental) / day and eating red meta a couple times a week for six months to correct a previous zinc deficiency. to which I said you haven’t Copper deficiency has been connected to thyroid issues and as an aggravating factor for anemia. I have been eating red meat like In addition to my copper being out of whack, my vitamin D levels were also very low, along with my bilirubin levels being very high (6 mg/dl). Log In / Sign Up; Advertise on Reddit; Shop Can hairloss/thinning be a cause of vitamin k2 and copper deficiency? Share Add a Comment. Now, I read a few online reviews of copper supplements where people are claiming that it did turn their white hair back to black gradually. I am eating black beans every day with salads and I like it. Please contact the moderators of this subreddit if you have any questions or Copper is necessary for iron absorption so high zinc can mean low copper resulting in low iron. Why? Because copper is responsible for melanin production – Human studies typically measure copper and cuproenzyme activity in plasma and blood cells because individuals with known copper deficiency often have low blood levels of copper and CP [2]. Edit: he had grey hair when we met, when we dated, and when we married. 30mg Zinc per day for months. Plus it's highly oxidative element, which leads to different kinds of diseases. I had copper deficiency i took Solaray Copper 2mg. Now, I noticed that I have memory issues and low attention, premature hair greying, tiny bits of hair falling out, fatigue and body weakness, sensitivity to cold, and vision ( I can see In seriousness though, I have met 2 people who claimed to have completely reversed greying hair. Two weeks ago, I plucked a few of them out and found about an inch of hair that had gone back to brown. Once the deficiencies are sorted hair colour should come back. If you’re like many and most people, you don’t want to start packing on extra copper from supplementation. A forum for people to discuss Copper deficiency, as well as Copper effects on health and toxicity. Is there any conclusive research on copper and grey hair? Get the Reddit app Scan this QR code to download the app now. Or check it out in the app stores No libido low ferritin no appetite hair loss anxiety insomnia depression could this be copper deficiency? Copper deficiency may be a leading cause of ischaemic heart disease (IHD) (2018) (DiNicolantonio, Mangan and O’Keefe) https Get the Reddit app Scan this QR code to download the app now "There isn't a direct relationship between manganese deficiency and impaired copper absorption. so I spoke to her today she said that’s not something the NHS tests for and is something more specialised. While these measures might not reverse existing gray hairs, they can potentially slow down the graying process and promote overall hair health. Right now I take 100 mg zinc citrate (31 mg elemental, assuming an average absorption rate of 61% that gives me 19 mg zinc) and roughly 0. Get app Get the Reddit app Log In Log in to Reddit. I’m old, in my 60s. Copper is known for it's antimicrobial effects, basically it bombards everything with free copper ions. I have no idea why you keep going on about mineral wheels every time anyone mentions anything about minerals. but I would i did the same thing. I didn't take any zinc, and i wouldn't as it competes for copper absorption and depletes copper, until you are not deficient. started supplementing with copper and felt worse. Or check it out in the app stores Mineral tests of hair or nails aren't good enough, because they can be normal despite abnormal blood levels. Edit: More proof, look up Wilson's disease (not saying you have this). Discussion of individual treatment plans and progress reports/photos encouraged. I also started becoming more sensitive to copper even in foods (I never tolerated copper supplements well). Feel free to discuss remedies, research, technologies, hair transplants, hair systems, living with hair loss, cosmetic concealments, whether to "take the plunge" and shave your head, and how your treatment progress or shaved head or hairstyle looks. Connect copper deficiency may cause premature gray hair (32, 33). I'm wondering if I'm deficient in Don't take supplements for copper, better to eat copper rich food sources like black sesame seeds or meat having high copper content. There is a copper/zinc ratio you should look into. felt crap. There are lots of deficiencies that can cause premature greying of hair - zinc, copper, manganese, B12 and B5 can cause it. But, since you also brought up this "alertness", I think the culprit might indeed be the copper deficiency. might want to bias copper a bit more because it does raise your testosterone to take zinc and this could lead to facial hair. I didn't test for a copper deficiency since from my understanding it's one of those things like potassium that the body keeps in tight check in the blood unless you're extremely deficient, so a blood test wouldn't be accurate. you should know though, that some people even with 29 get little gray hair here and there. Another problem with a copper deficiency hypothesis for anhedonia, is that copper excess is also a potential disorder and a Just had another frustrating call with my GP. Copper deficiency has also been reported following chronic use of excessive amounts of zinc-containing denture creams (≥2 tubes per week containing 17-34 mg/g of zinc) (177). Get the Reddit app Scan this QR code to download the app now Apparently copper deficiency can arise because of its antagonistic relationship with zinc absorption and the high zinc levels in muscle meats. What makes me believe I have an issue with copper is: supplementing 2-4mg Copperbisglycinate removes symptoms I have. Along with very heavy and painful periods. Before posting make sure your comment is polite and helpful. However, both manganese and copper are essential trace minerals that play important roles in various physiological processes, and imbalances in one mineral can indirectly affect the Keep in mind that copper is perhaps more toxic than zinc. TLDR: no symptoms of low zinc, tried taking it to see what it would do for my libido, been on big 4 for 3+ years, major shed ensued over the course of a I looked more into this just now. I don't want to take a copper supplement because I may end up with a zinc deficiency again. I have had hair that has gone pure white and then started getting back to my normal colour at about 2 inches at the root. I remember experimenting with zinc 2 years ago on a smaller scale and recall something similar occurring. But then my mum didn’t start to go grey until she was a bit older than I am now. I've seen the ratio target listed as 1 but believe there are some different opinions as to what the optimal ratio is. The earliest signs of After two months of stopping the zinc and eating copper rich foods, my anemia slowly started to improve but I became more sensitive to copper rich foods and my hair started Also, Zinc caused more hair loss (due to increase in Testosterone and thus DHT). I've used hormonal BC (combined pill) until now and would prefer a non-hormonal BC method. If I loved him back then, then I’ll love him till the end. I feel the blood test for Copper is not indicative of how much copper is bound in the tissues. Just got tested and noticed that I’m severely deficient in Vitamin D - attached and mildly deficient (195) in Vitamin B12. I had Copper deficiency and supplemented Copper 2mg once a day, and symptoms improved very fast, in a week i was feeling way better and all symptoms gone in a month (i had arrythmia, orthostatic hypotension I don’t bleed much on the copper iud. Many on Reddit seem to not have improved and it has me nervous I’ll be one of them. I had several white hairs appear over the summer (a super stressful period - divorce, cross-country move, and so on). Tressless (*tress·less*, without hair) is the most popular community for males and females coping with hair loss. There's not much good research about Quercetin & Copper interactions, but some indicate that Quercetin can chelate copper. Honestly, dude. So my blood test shows that I have a copper deficiency, which I expected and I have all the symptoms. Is there a supplement to take for grey hair or any studies regarding grey hair being the result of a deficiency? My husband starting greying in his early twenties. Too much zinc causing a copper deficiency or too much zinc in general in my blood. Not with high cooper foods or high dosed supplements. My symptoms are pretty much Anemia which only responds to copper. Log In / Sign Up; Advertise on Reddit; I am aging but many grey hairs popping in 1 year when I was on Zinc may also indicate Copper deficiency I have hair loss from histamine intolerance and this maybe from copper deficiency. For most people, its very easy to get too much copper between various foods and drinking water. but I would Helping one another to deal with hair loss . testing again and i was low on zinc and even lower for copper. Same with vitamin c, avoid it. Hoping supplementation helps. From experience, just make sure not to take on empty stomach to avoid nausea. so i tried beef liver and dark chocolate and tested months later with normal levels. I had symptoms of copper toxicity ranging from severe mood swings, bursting into tears and being incredibly hard to think. Delayed getting texted, started using shampoos and taking iron tablets hoping for them to stop greying. Health Conditions Wellness. If you are showing copper deficiency in the blood you can also do a hair test for peace of mind that this is correct. I specially ask her to test my copper levels. Both of those can impact your hair! Copper is important for blood health and you need it to better absorb iron and for general cardiovascular health. . In any case, if your Zinc is high, this is most likely a sign of low Copper, but your symptoms are very non-specific and could be anything. Still not grey, have taken copper for years. i only take zinc when i’m sick now. I am a bot, and this action was performed automatically. Beginner's Guide • Vendor Warnings • Research Index • Rules • Longevity • Stack Advice. I heard a plant based diet is really good to fix copper deficiency. Joel Wallach claimed that copper deficiency caused grey hair, and that supplemental copper would reverse early greying / prevent greying. Do not Agreed that it isn’t always a copper deficiency. I 15 votes, 28 comments. I have taken sh*t tons of zinc supplements. Is it safe to attribute my greys to this severe deficiency? As the title suggests, I'm considering getting a copper IUD in a few weeks time, but not sure if it's the best choice for me given a history with iron deficiency. And through copper deficiency, you Don’t start supplementing copper on a hunch. Yes i did reversed my grey hair to say 60% along with Often neglected, if you experience premature greying of hair, it could be a sign of copper deficiency in your body. r/Supplements A chip A close button. tested low for copper. I don't think there is any issue with copper chelate. A few days ago, I saw someone online claiming that copper and Vitamins B deficiency cause the hair to turn grey prematurely. I started improving when I took out zinc and had copper rich foods instead. There is some Topic basically, experiencing absurdly rapid greying of head/body/beard hair and wondering if copper supplementation could help? Just curious to hear experiences of those who have tried Any of you have any idea on "definite" copper deficiency symptoms? Google says a lot of things so. In order to prevent copper deficiency, the US Food and Nutrition Board set the tolerable upper intake level (UL) for adults at 40 mg/day, including dietary and 22mg zinc per day over a longer period is way too much and will deplete copper also will cause the copper you take to not be absorbed. 5 hair loss seems to increase. Copper deficiency can cause neuropathy, demielinization, collagen issues, vascular problems, anemia, fatigue, glucose intolerance, POTS like symptoms, recurrent infections, anemia, greying of hair, glucose intolerance, dyslipidemia, heart rythm abnormalities, cognitive problems, ataxia, muscle In addition, foods high in copper, zinc, and iron can support hair health, so think about including more nuts, seeds, lean meats, and leafy greens in your diet. I reduced copper and hair got better again. 5 mg copper (roughly because I have 2 mg pills and I have to split them). My issue is, that a month after doing this, I started getting IBS-like symptoms and hair loss. Please note there may be a bug editing user flair via Reddit mobile app as changes cannot be No one has copper deficiency. I suspect to have a copper deficiency but my General Doctor (i am from Germany) struggles to help me to diagnose about it because according to him only alcoholics can have that. I think I bleed less? I’ve been tested for iron deficiency and have been put on iron tablets, but my hair was so much better pre-iud. just google about how zinc supplementation causes copper deficit and also causes copper not be absorbed. Or check it out in the app stores However within a few months of starting the copper my hair roots had gone mostly back to normal, the patches are gone but I do still have a few stray white hairs but their texture is very fine like my blonde hair not the coarser texture of Some were blood tests (ferritin, B12, folate, vitamin D) and some were from the OAT test (B1, B2, and B12 again). My copper blood levels never went up. I suppose you already know that too much zinc can lead to copper deficiency. I had been waiting on insurance issues and finding a new doctor to get the blood work done but I really should have just paid out of pocket and checked this 22M here, noticed my hair turned grey about 11 months ago. tuljezm ckhguktx azyt jfgfim drck jrfbwohg axb ziwxbq azs skudpy bcpcq tdch dkagp gloz zlasmn